Quitting smoking is one of the best thing that you can do for yourself. It is also the best thing that you can do for your loved ones. Smoking will not only destroy your physical body, it will also destroy your emotional and mental wellbeing. Some people say that one of the reasons that they …
Why Should You Decide To Quit Smoking Right Now? Read More »
It is very true that how you start your day early in the morning will impact your whole performance including your mood throughout the whole day. Majority of the most greatest people in the world have the best morning habits. Waking up feeling good will give you a head start to perform all the tasks …
What is Mental Breakdown? What triggers it? A mental breakdown is a state where a person cannot function well because of intense physical, mental, and emotional stress brought by situations in life. It’s a state when a person cannot cope with too much pressure and stress. It is also known as “nervous breakdown”. A mental …
6 Helpful Tips To Easily Survive A Mental Breakdown Read More »
You may not notice that many of the things that you do everyday may prevent you from getting to the next level of your life. These terrible habits are considered to be TRAPS that you see around you. It is important to avoid these traps in order to win over yourself. Most of the time, …
9 Terrible Habits That Will Instantly Ruin Your Life Read More »
Waking up at 4AM is very uncomfortable for many people. It takes a lot of discipline to jump out of your bed and start your plan throughout the day. At first, it is very uncomfortable to wake up at 4AM. But, once you get used to it, eventually you’ll love it. You won’t even need …
Why Waking Up At 4AM Will Surely Change Your Life Read More »
Choosing your profession can be quite difficult. Some people already know what they love, some are not sure of what they really want to do in their lives. There are thousands of options out there. You need to think and feel what profession is best for you. OneCircle is here to help you decide. Here …
What is comfort zone? A comfort zone is a mental state where an individual feels enjoyment and satisfaction without experiencing real-life challenges. Think of it as a small circle, and in the circle consist of personal enjoyment. Good examples are scrolling through your social media apps for many hours, playing video games, and watching TV …
In today’s generation, smartphones and computers are becoming men’s best friend. We depend on these gadgets for work, school, gaming, and personal interests like taking pictures and making videos. When you look around you, almost everyone is using their phones. Some Individuals have a habit of using too much social media, which will possibly cause …
Are you a person who likes the idea of donating blood to save lives (be a hero) and stay healthy at the same time? Blood donation is an important activity because… Nowadays, there are huge populations of hospitalized people with different health conditions who needs blood. Many patients need healthy blood, lots and lots of …
Having trouble sleeping has always been one of the major problems of many people. Sleep is very important, having enough sleep will result to many benefits for our mind and body, to have better performance in all aspects. Lack of sleep causes low-energy that leads to unproductivity during day, and it will also affect the …